Unit 1, 4 Toynbee Way, Port Kennedy
0431 750 773
Welcome to Sweat Cave Fitness

We run a highly personalised and quality group fitness training studio for all fitness levels. Rather than getting everyone to be the best, we zone in on your individual goals and work with you to be YOUR best! In our community, it’s not just about being the strongest physically, we strive to make you the strongest version of yourself, both physically and mentally.

Taking all aspects of everyday life and combining them into our purpose-built Health and Wellness Retreats, we mentor you to give you the tools to take balance of your life. An all-inclusive experience, we take you through Beach Bootcamps with 2BeFitBali, in house yoga sessions, unwinding massages, a day trip, goal and mindset workshops, 1 on 1 coaching, with plenty of own time to unwind with a cold beverage by the pool.

our SCHEDULE
MAKE AN
ENQUIRY

opening
hours
Monday – Friday: 5:15 am – 7:30 am
9:30 am – 10:15 am
4:45 pm – 5:30 pm
Saturday: 6:30 am – 8:15 am
Sunday: 8:30 am – 9:15 am
opening
hours
Monday 5:15 am – 7:30 am
to 9:30 am – 10:15 am
Friday 4:45 pm – 5:30 pm
Saturday: 6:30 am – 8:15 am
Sunday: 8:30 am – 9:15 am
Sweat Cave Fitness

We run a highly personalised and quality group fitness training studio for all fitness levels. Rather than getting everyone to be the best, we zone in on your individual goals and work with you to be YOUR best! In our community, it’s not just about being the strongest physically, we strive to make you the strongest version of yourself, both physically and mentally.

Taking all aspects of everyday life and combining them into our purpose-built Health and Wellness Retreats, we mentor you to give you the tools to take balance of your life. An all-inclusive experience, we take you through Beach Bootcamps with 2BeFitBali, in house yoga sessions, unwinding massages, a day trip, goal and mindset workshops, 1 on 1 coaching, with plenty of own time to unwind with a cold beverage by the pool.

Fitness Training
  • 30 minute – 45 minute High Intensity Interval training
  • Resistance Interval based training
  • Kids Fitness
  • Yoga
  • Mindset Coaching & Workshops
  • Team Pre-season Training
  • Mobile training sessions available upon request
0
More than 5 years of
satisfied clients.
Life Balance Retreats
  • Personal Growth
  • Clarity & Direction
  • Fitness Sessions
  • Relax & unwind
  • Raised self-awareness, self-worth & belief
  • A sense of belonging
  • A new circle of friendships & a bunch of great memories
0
s
More than a thousand
satisfied clients
Kids Corner

Want to workout? Don’t have a sitter? We have a free kids corner available for all parents to utilise for all our available sessions.

MyZone Heart Rate Technology

MYZONE is a heart rate tracking wearable device providing our members with live feedback based on heart rate zones and effort.

Monthly Workshops

Once a month we will be arranging a workshop for our members. Each month it will be something new & relevant to what’s happening within our community!

WHAT WE DO BEST
we take care of our clients!
Interpersonal Skills
We connect with you on a personal level, we learn about where you started, what injuries or life events have transpired & to where you are at now. We work with you, to grow you mentally & physically.
Comfort Zones
As the saying goes “comfort zones are a beautiful place, but nothing ever grows there”. We identify & work within your capabilities whilst slowly stretching you out of that comfort zone, both in your training & self-belief.
Diversity
Our workouts are always changing, we work on strength, cardio thresholds and most importantly our mobility! With coaches on the floor to adjust your technique and encourage you through the workout, we are always there when you need us.
Sweat Cave Fitness
our SCHEDULE
Our Happy Clients
What They Say About Us
Hayley Sanders

So glad I went to sweat caves retreat in feb, not only did I learn so much about myself, but also made new friendships, experiences and had a whole lot of fun in the process. The retreat gave me an opportunity to find the perfect balance between fitness, leisure and relaxation. Big thanks to chapZ and C, this retreat wouldn’t of been the same without you two superstars running it. I’ll definitely be back ☺

Kirstie Morrison

I would definitely recommend this trip, 100%. I have learnt so much more about myself as a person, inside and out. It has given me a clearer idea and understanding of where I am and where I would like to be in the future. Not only was it a journey of the body but the mind as well, each day was something new. I had many amazing experiences and opportunities on this trip, such as; making new friends, swimming with manta rays, boot camps and so much more. I wouldn’t have gone on this trip if it weren’t for Chapz and C. Thank you so much 🙂

Emily Hayward

Would highly recommend going on a health and wellness retreat with Chappy! Had such an amazing experience and returned feeling refreshed, energized and ready to complete goals I set for myself on this trip. Affordable and flexible, made it an easy decision to go. 10/10 recommend! #thankschapz

Hannah Salt

Before starting at Sweat Cave, I didnt have much of a routine – I was constantly tired, my diet wasnt great and I didnt have all that much confidence. In the few weeks that I have been there, I have already noticed such a difference in so any aspects of my life. My confidence has grown, my diet has become so clean and I wake up every morning wanting to exercise. Chaps and C are always so positive and happy at training – they are constantly encouraging, motivating and supporting me. They have never judged me, no matter how unfit I am (although I can already feel myself being so much fitter in a few weeks). Not only do they support me while training, they support me outside of the gym and are always checking up on me to see how I’m going. I can’t wait for the new gym to open and to continue to progress not only in my fitness, but in my all round health. I would highly, highly recommend Sweat Cave to absolutely anyone – whether you’re only just starting out on your fitness journey or are wanting a change from your usual gym routine.

need more information? call us
0431 750 773

Unit 1, 4 Toynbee Way,
Port Kennedy 6172, Western Australia
info@sweatcavefitness.com.au