We run a highly personalised and quality group fitness training studio for all fitness levels. Rather than getting everyone to be the best, we zone in on your individual goals and work with you to be YOUR best! In our community, it’s not just about being the strongest physically, we strive to make you the strongest version of yourself, both physically and mentally.
We run a highly personalised and quality group fitness training studio for all fitness levels. Rather than getting everyone to be the best, we zone in on your individual goals and work with you to be YOUR best! In our community, it’s not just about being the strongest physically, we strive to make you the strongest version of yourself, both physically and mentally.
- 45 minute sessions times
- Strength Training
- HIIT Cardio
- WOD’s
- AMRAPS
- Yoga
- Mindset Coaching & Workshops
- Team Pre-season Training
- Nutritional Coaching (coming soon)
- Personal Growth
- Clarity & Direction
- Fitness Sessions
- Relax & unwind
- Raised self-awareness, self-worth & belief
- A sense of belonging
- A new circle of friendships & a bunch of great memories
satisfied clients
Want to workout? Don’t have a sitter? We have a free kids corner available for all parents to utilise for all our available sessions.
MYZONE is a heart rate tracking wearable device providing our members with live feedback based on heart rate zones and effort.
Once a month we will be arranging a workshop for our members. Each month it will be something new & relevant to what’s happening within our community!
So glad I went to sweat caves retreat in feb, not only did I learn so much about myself, but also made new friendships, experiences and had a whole lot of fun in the process. The retreat gave me an opportunity to find the perfect balance between fitness, leisure and relaxation. Big thanks to chapZ and C, this retreat wouldn’t of been the same without you two superstars running it. I’ll definitely be back ☺
I would definitely recommend this trip, 100%. I have learnt so much more about myself as a person, inside and out. It has given me a clearer idea and understanding of where I am and where I would like to be in the future. Not only was it a journey of the body but the mind as well, each day was something new. I had many amazing experiences and opportunities on this trip, such as; making new friends, swimming with manta rays, boot camps and so much more. I wouldn’t have gone on this trip if it weren’t for Chapz and C. Thank you so much 🙂
Would highly recommend going on a health and wellness retreat with Chappy! Had such an amazing experience and returned feeling refreshed, energized and ready to complete goals I set for myself on this trip. Affordable and flexible, made it an easy decision to go. 10/10 recommend! #thankschapz
Before starting at Sweat Cave, I didnt have much of a routine – I was constantly tired, my diet wasnt great and I didnt have all that much confidence. In the few weeks that I have been there, I have already noticed such a difference in so any aspects of my life. My confidence has grown, my diet has become so clean and I wake up every morning wanting to exercise. Chaps and C are always so positive and happy at training – they are constantly encouraging, motivating and supporting me. They have never judged me, no matter how unfit I am (although I can already feel myself being so much fitter in a few weeks). Not only do they support me while training, they support me outside of the gym and are always checking up on me to see how I’m going. I can’t wait for the new gym to open and to continue to progress not only in my fitness, but in my all round health. I would highly, highly recommend Sweat Cave to absolutely anyone – whether you’re only just starting out on your fitness journey or are wanting a change from your usual gym routine.
Port Kennedy 6172, Western Australia
info@sweatcavefitness.com.au